Diseases, such as psoriasis, can bring many problems to its owner, as the symptoms, of course, impose its imprint on the patient's quality of life. In addition, psoriatic lesions are associated with severe itching and burning sensation, which exacerbates the situation.
The disease is chronic and, of course, difficult and long treatment. In winter, the skin manifestations can hide under a dress, but with the beginning of the summer season, when the planned vacation by the sea, a lot of women and men who are concerned with the question of whether tanning in the psoriasis and how the sun affects the development of the disease?
Compatible sunbathing and psoriasis?
As a rule, the psoriasis faster is held in the summer time. This is probably due to the favorable effect of sea water, the air and the sun. In the summer months the skin condition of the patient is considerably better, as exposure to UV rays inhibits the development of disease processes on the surface of the skin.
In recent years, increasingly the focus is on the close link between psoriasis and vitamin D in the body of the patient. We all know that vitamin D given to children in early childhood as a preventive measure against the development of rickets.
But only few people know that a lack of vitamin D in the blood of patients suffering from psoriasis (especially in cold weather running), contributes to the deterioration of the disease.
Therefore, dermatologists recommend to take sun baths, since the UV light promotes rapid skin regeneration with platelets and the healing of open wounds.
Remember, however, that sun baths should be dosed, it is therefore advisable to suntan at certain hours in order to avoid burning the skin. Due to the fact that psoriasis refers to an autoimmune disease, excessive sunburn, the risk of developing cancer of the skin with premature aging of the skin.
Note that there are at least 5% of patients who suffer from a photosensitive form of psoriasis the skin. Often, such patients with psoriasis, along with a simultaneous allergic skin lesions, which occur as a result of increased sensitivity to the sun. These patients are, on the contrary, encouraged to protect themselves from the sun.
Rules for sunbathing
When the psoriatic manifestations would place only after consultation with the doctor. On the first day of the rest of the sea you can sunbathe no more than 10 minutes. Further, the duration of the tan may be increased. However, the total time of exposure to the sun may not be longer than half an hour.
The sea recommended for sunbathing in the morning (from 5 to 11 hours) in the afternoon (16 — 20 hours). The most dangerous period is between 12. time and 14. At this time the sun is most active, so that, if possible, you should avoid direct sunlight. In addition, you can protect yourself from the sun with special protective creams and lotions.
Psoriatic panels is recommended to apply ointments containing activated pyrithionine zinc.
On the downside, exposure to the sun is the necessity of using sunscreen, lotions and creams, as most topical treatments include components that can aggravate the symptoms of psoriasis. Additional components, which are able to interact with other drugs prescribed for the relief of psoriatic plates.
Therefore, sunscreen products, it is important to choose a dermatologist, because many of them have side effects and requires individual approach to the patient.
The beneficial properties of the sun for psoriasis
Solar rays have the following effects on the skin, for psoriasis:
- the ultraviolet light is slowly destructive effect of the upper layer of the epidermis;
- the sun triggers the body to strengthen the protection force;
- activates the regeneration of tissues;
- reduces flaking and the formation of psoriatic plates;
- relieves itching.
The sun contributes to the thickening of the skin, which increases the flow of oxygen in the lymph with the subsequent long remission.
The possibility of using tanning for psoriasis
Artificial ultraviolet light is effectively used for patients with psoriasis, especially in winter.
UV treatment can be used in two forms:
- UVB. In this case, the use of short-wave ultraviolet light.
- PUVA. This form is used long-wave radiation with a photosensitizer (Psoralen) of natural origin.
Use of the Solarium in the treatment of psoriasis today refers to traditional treatments and is expressed by the following measures:
- as a result of exposure to ultraviolet rays is the production of endorphins (hormone of happiness), which has a positive effect on the Central nervous system;
- in the Solarium can be to relieve the acute symptoms are manifestations on the skin;
- when you receive a artificial tanning causes the production of vitamin D, which prevents nervousness and stress in the body. These indicators, which belong to one of the reasons for the development of the disease.
Recommendations the use of the Solarium
First, note that the Solarium and the sun cannot replace the comprehensive treatment of psoriasis, so before you use these procedures, it is recommended to consult with a dermatologist.
You must meet the following conditions:
- not to visit a Solarium in the acute stage of the disease, as the patient is weakened and the increased sensitivity of the skin, which can cause burns;
- for the treatment of a disease, it is recommended to choose vertical Solarium, which is much more efficient than horizontal;
- stay in the photo booth cannot be more than 6 minutes;
- therefore, it is best to visit a Solarium, a day;
- the total course of treatment with the use of a tanning bed must not exceed 25 training sessions for 5-7 minutes.
It is important to note that some medicinal and cosmetic preparations may cause acute allergic reactions, which will further lead to increased sensitivity of the skin for the Solarium and the sun. Therefore, before you visit a Solarium, and a trip to the sea, takes the advice of a doctor.
Prevention
In the treatment the sun there are positive sides and negative. Despite its useful properties, ultraviolet rays, if used properly, can cause burns, in the form of watery blisters on the skin. This situation leads to increased itching. As a result, often, is the approach of a secondary infection. In addition, the UV rays dry out the skin, leading to premature aging and the formation of benign and malignant tumors.
On the photo-sensitive psoriasis light therapy must be under the supervision of a specialist. In other cases, you should take into account moderation. Most solar responds well to treat guttate form of psoriasis, due to the minimal damage on the skin.
It is recommended that tanning is dosed, preferably in the morning and evening, avoiding the aggressive exposure to the sun. In this case, if the rest of the sea fails, you can replace it by the nearest body of water that meets all safety regulations.
It is important to remember that phototherapy, as well as all treatment should be done only after consulting with your doctor first. This can cause adverse symptoms on the skin.